Rosemary It is an aromatic medicinal plant with a variety of benefits, used in cooking, skincare, hair care, and also in therapeutic applications. Aromatherapy But today, AloEx We will discuss the benefits of rosemary for hair and scalp care, which have been used for a long time and are widely popular worldwide.
What is rosemary?
Rosemary It is a type of herbal ground cover, a small shrub with a distinctive fragrance, composed of phytochemicals that offer numerous health benefits to the human body, such as
- Flavonoid (Flavonoids) are a type of antioxidant that has anti-inflammatory properties, enhances immune function, and helps prevent cardiovascular diseases.
- Phenolic acid (Phenolic acids) Another antioxidant that helps reduce inflammation and slows down cellular degeneration.
- Terpene (Terpenoids) Organic compounds found in plants that help reduce inflammation, fight fungi and bacteria, and also act as antioxidants.
How does rosemary nourish hair?
Reduce hair loss
- Rosemary is an herbaceous plant rich in antioxidants. This helps reduce hair loss caused by damage from pollution and free radicals.
- Contains anti-inflammatory substances Helps reduce scalp irritation, which is another cause of hair loss.
- Reduces hair loss caused by the hormone DHT (Dihydrotestosterone) By inhibiting the enzyme 5 Alpha-Reductase, which is responsible for converting testosterone into DHT. [1]
- Has properties that help balance oiliness on the scalp. Helps reduce excess oil, as when the scalp produces too much oil, it can lead to hair loss.
Stimulates new hair growth.
- Rosemary Helps improve blood circulation in the scalp, allowing nutrients to better nourish hair roots, resulting in more effective new hair growth. [2]
Reduces dandruff
- Rosemary It also provides mild antifungal properties, which can help reduce dandruff.
Moisturize and add shine to your hair.
- Rosemary It can nourish hair, making it soft, smooth, and shiny. It also reduces tangling, which is another cause of hair breakage and loss.
Although rosemary offers numerous benefits for hair, individuals with allergies to plants in the Lamiaceae family—which includes aromatic herbs and shrubs—should avoid it, as rosemary belongs to this same family.
How to Use Rosemary to Nourish Your Hair
Rosemary Oil
This is the most popular method for using rosemary to nourish hair. It can be done by taking fresh or dried rosemary leaves in an amount ½ cup [of the ingredient] to boil with organic oil, such as coconut oil, olive oil, castor oil, or jojoba oil, 1 cup, over low heat for 5–10 minutes. Then, let it cool and refrigerate for at least 24 hours before straining to extract only the oil. Use this oil to massage the scalp for 5 minutes before bedtime or leave it on as an overnight treatment. It is recommended to use rosemary oil to nourish your hair 2–3 times per week.
Rosemary Essential Oil
Due to the high concentration of pure rosemary essential oil, it can cause irritation to the hair and scalp. Therefore, it is recommended to dilute rosemary oil with other organic oils before applying it to the scalp. Recommended organic oils include coconut oil, olive oil, castor oil, or jojoba oil—2–3 drops—massaged into the scalp for 5–10 minutes. Leave it on for 30 minutes, then rinse thoroughly. It is recommended to use 2–3 times per week.
Rosemary Boiled Water
This method is commonly used for washing hair, especially to reduce dandruff. Use one handful of fresh rosemary leaves, boil in 2–3 cups of water for 10–15 minutes, then let it cool. Use the mixture to rinse your hair after shampooing, replacing the conditioner step and leaving it on without rinsing.
Rosemary Extract in Hair and Scalp Care Products
For those who are tired of having to prepare and boil to DIY rosemary products for personal use. Currently, there are numerous products available in the market containing rosemary extract, including shampoos, treatments, serums, sprays, and rosemary oil, allowing you to choose according to your convenience. AloEx products also contain rosemary leaf extract as an ingredient, helping to strengthen hair, reduce hair loss caused by free radicals, and decrease inflammation. Additionally, they enhance moisture and reduce the likelihood of hair breakage due to tangling. AloEx Organic Intensive Hair Serum Contains rosemary leaf extract and rosemary oil. At intensityUp to 51 TP 3T
Rosemary Extract in Hair and Scalp Care Products
For those who are tired of having to prepare and boil to DIY rosemary products for personal use. Currently, there are numerous products available in the market containing rosemary extract, including shampoos, treatments, serums, sprays, and rosemary oil, allowing you to choose according to your convenience. AloEx products also contain rosemary leaf extract as an ingredient, helping to strengthen hair, reduce hair loss caused by free radicals, and decrease inflammation. Additionally, they enhance moisture and reduce the likelihood of hair breakage due to tangling. AloEx Organic Intensive Hair Serum Included Rosemary Leaf Extract And rosemary oil with a concentration of 5%
AloEx products containing rosemary extract as an ingredient
Cite research
[1] Dhariwala, M. Y., & Ravikumar, P. An overview of herbal alternatives in androgenetic alopecia. Journal of Cosmetic Dermatology, 2019:18(4), 966-975. https://doi.org/10.1111/jocd.12930
[2] Murata, K., Noguchi, K., Kondo, M., Onishi, M., Watanabe, N., Okamura, K., & Matsuda, H. (2013). Promotion of hair growth by Rosmarinus officinalis leaf extract. Phytotherapy Research, 27(2), 212–217. https://doi.org/10.1002/ptr.4712
