During rush hour, convenience stores like 7-Eleven can meet our needs. Although these ready-to-eat foods may not be as nutritious as freshly cooked meals, they still offer delicious snacks that are beneficial for our hair. Today, AloEx has compiled a list of healthy snacks and drinks that are easy to find at 7-Eleven and can help make your hair beautiful and healthy.
1. Corn Milk, V Corn Brand
Corn Milk V-Corn, delicious like eating corn soup, with benefits that help nourish hair in many ways. It contains iron to help prevent hair loss, vitamin B1 and protein that aid in hair growth. Fragrant, sweet, delicious, and good for your hair like this—you must stop by and get some!
2. Cavendish banana / Namwa banana
Banana and Namwa banana are fruits that are easy to find and consume. With the benefits of bananas, which stand out for their ability to fill you up and being low in calories, making them ideal for those looking to lose weight. They are also packed with nutrients such as vitamin B6 and potassium, which help strengthen hair, prevent hair loss, and make it beautiful and shiny. Plus, they're delicious, easy to eat, and good for your health. You must try them!
3. Dried fruits, Doi Kham brand
Doi Kham Dried Fruits: Naturally dried fruits from the Royal Project, packed with benefits just like fresh fruits. You can be sure to get all the goodness from these fruits, including Vitamin A, which helps build and repair hair for a healthy shine, and Vitamin C, which improves blood circulation to the hair roots and helps the body absorb iron to nourish your hair. Ladies, why not try these as a healthy snack instead of sweets? Delicious and healthy like this—don't miss out!
4. TONG GARDEN Roasted Almond and Banana Mix
Crunchy Roasted Almonds with Banana - A delicious and nutritious snack made with roasted almonds and banana, especially almonds, a nut rich in protein and iron, which helps restore damaged hair, stimulate new hair growth, and also contains banana, which helps nourish and prevent hair loss. Enjoy this tasty treat and get healthier hair too!!
5. Dutchie Fat Free Yogurt 0%
Yogurt is already well-known for its hair-nourishing properties, as it contains protein, calcium, vitamin D, especially vitamin B, lactic acid, and zinc—all essential nutrients for hair. It's best to consume it with 0% fat content to achieve beautiful hair and a great figure, all in one!
6. Sunforest Brand Honey
100% Pure Honey. With the natural properties of honey, a product used for beauty enhancement since ancient times, rich in beneficial vitamins such as A, B2, B3, B5, B6, helping to care for our skin and hair. It can be drizzled over bread or mixed with yogurt for a delicious treat. Additionally, honey can be used as a hair mask when combined with egg whites, yogurt, banana, and olive oil to nourish your hair. Truly, it provides benefits both inside and out.
7. Diamond Grains Malt Flakes Granola
Clean-eating enthusiasts are likely familiar with Diamond Grains granola. Granola is a snack made by combining grains, baking them until crispy, and sometimes adding dried fruits and nuts to enhance the flavor and nutritional value. The main ingredient is oats, which are high in fiber and iron, making them healthy and not fattening. They also contain nutrients that help nourish hair.
8. Dina Soy Milk, Black Sesame Double Formula
Black Sesame Double Extract, enriched with twice the benefits of black sesame, featuring high-grade antioxidants from black sesame that help nourish hair, including lignans. (lignan) Tocopherol (vitamin E) and phytosterol are antioxidants that are important substances with excellent antioxidant properties. These make black sesame beneficial for hair in terms of both nourishment and solving problems of damaged, brittle, and falling hair.
Here's the complete list of eight delicious foods that will give you beautiful, healthy hair and prevent hair loss. Here's a little secret: everything on this list is also friendly to your figure and low in cholesterol. Now you have some healthy snacks that are easy to find and affordable. Enjoy!
Eat for beautiful hair and a great figure. But if you want to nourish your hair for ultimate health, reduce hair loss, and add thickness, AloEx is the way to go!
Hair loss reduction product for external use
- AloEx Hair Loss Prevention Shampoo is available in two formulas: Original Shampoo for oily hair and Black Shampoo for dry, chemically damaged, and heat-damaged hair. Both formulas thoroughly cleanse and detoxify impurities. They are free from SLS, silicone, alcohol, parabens, artificial colors, and fragrances.
- AloEx Natural Hair Mask is a “silicone-free” treatment that nourishes hair from root to tip. It contains no silicone residue that could clog and cause hair loss. Enriched with the benefits of Lemon Lavender Oil and natural oils, it helps restore hair to softness and beauty.
- AloEx Serum is a concentrated hair care serum made from potent herbal extracts using the hydrosol extraction method. The serum is non-sticky and absorbs deeply to nourish the hair roots, replenishing vitamins and minerals for strong hair and a healthy scalp. It also helps control oil throughout the day.
Hair Loss Prevention Supplement: Nourishment from Within
- AloEx Dietary Supplement: A hair nourishment supplement that reduces hair breakage and loss, enriched with over 15 types of extracts. It combines 3 powerful natural formulas from traditional medicine, modern medicine, and marine extracts into a single capsule. Provides nourishment from within, reducing hair loss and promoting thicker hair. Can be taken daily, just 1 capsule per day.